Wellness-Focused Trip Itinerary
Ease into relaxation
Now that your meeting or convention has come to an end, you deserve some much-needed rest and relaxation after logging some miles walking the convention hall floor and sitting through your share of presentations. Spend a couple of days indulging in Reno Tahoe’s spas, yoga studios and wellness centers before you make your trip home.
Day 1: Serenity and MidTown Memories
Awaken your body and mind with an energizing yoga session at The Studio or Temple Yoga. Embrace the flow of being in a new city as the gentle stretches and mindful breaths not only rejuvenate your spirit but also connect you with the energy of your surroundings.
Take your morning slow and find a breakfast spot that offers a delightful blend of local flavors to start your leisurely day of exploration and relaxation. Both downtown and MidTown offer unique eateries like Great Full Gardens and Walden’s Coffeehouse.
After a good meal, wander through MidTown and pop in and out of local shops, discovering hidden gems (yes, some literal gems!), and diving into the serene atmosphere of this vibrant neighborhood. For those who love a truly unique shopping experience, check out Bad Apple Vintage, Natural Selection and Cabin Creek Crystals.
Give yourself the best afternoon at any of our world-class spas, like The Spa at Silver Legacy or Spa Toscana at the Peppermill, where luxurious amenities will bring you into a state of bliss. Let the soothing space and rejuvenating treatments provide the perfect conclusion to your day, ensuring a restful night’s sleep and preparing you for another day of enchanting experiences.
Finish off your evening with a farm-to-table experience at Homegrown Gastropub or Liberty Food & Wine Exchange, where the food is always fresh, and the drinks are always cold. These locally sourced flavors are guaranteed to satisfy your cravings.
Day 2: Hot Springs and Local Discoveries
Sleep in and head to a scenic brunch on the Truckee River at the Shore Room. Indulge in a brunch experience featuring a Mediterranean-inspired menu and bottomless mimosas as you savor each bite with river views. After breakfast, get some fresh air with a walk along the Riverwalk District, listening to the sound of the rushing river.
The naturally warm, mineral-rich waters at Steam Boat Hot Springs create a natural sanctuary, just minutes from downtown. Whether you choose to simply sit and soak or indulge in one of their wellness treatments like the Sen Sumana Thai Bodywork Treatment, your time at this oasis promises you’ll leave feeling relaxed and renewed.
Complete your weekend by exploring The Village at Rancharrah. Grab a table at Grafted Fine Wine and Whiskey for expertly crafted drinks and irresistible plates that are an experience in themselves. Don’t forget to save room for their signature desserts, the whiskey affogato, or their seasonal cobblers!