Reno Tahoe is the ultimate destination for running vacations, offering everything from breathtaking trails to intense races. In this article, we’ll break down the destination runs, top routes for trail runners and places to run throughout the region — so you have all the insight you need to plan a next-level getaway for both your running shoes and your adventurous spirit.
What Makes Reno Tahoe a Top Destination for Running Vacations
Before we get into the variety of destination races and trails, let’s focus on how easy it is to embark on a running vacation here. Our region is tailor-made for runners craving more than an ordinary jog. For starters, getting here is a breeze. Reno-Tahoe International Airport makes it easy for people to fly into the area, and it’s just a short drive from big cities, such as Sacramento and San Francisco.
We’ve also got year-round appeal. In spring, the snow melts off the peaks, revealing lush surroundings and wildflower-lined paths. Summer is prime time for people who love early morning runs and cooling off in one of the many nearby lakes. Fall brings cooler temps, golden aspens, and that perfect mix of challenge and reward. And don’t forget about winter, where you can run it out on road routes while icy air fills your lungs. Plus, running in the snow can be a pretty magical workout.
Our Favorite Destination Runs
Running here is about more than logging miles. It’s about the thrill of the altitude and the stunning sights everywhere you look.
- Reno-Tahoe Odyssey Relay: For teams of 12 who are ready to conquer a large 178-mile loop through Reno, Donner Pass, West Lake Tahoe, Carson City and Virginia City
- Biggest Little Half Marathon: 13.1 miles of running on scenic city streets through the heart of downtown Reno
- Emerald Bay Trail Run: A 7.5-mile point-to-point singletrack route that starts at Eagle Point and takes you around Emerald Bay
- Western States Endurance Run: The world’s oldest 100-mile race through forested trails and up steep ascents
- Broken Arrow Skyrace: 52 miles of Lake Tahoe’s toughest terrain and serious elevation gain that draws in people from all over the world
- Tahoe Rim Trail: A 166-mile adventure that stretches around the world-famous lake with a variety of terrain and water outlets
If organized races aren’t your thing, Reno Tahoe has plenty of trails where you can set your own pace.
Top Picks for Trail Running Vacations
We’ve got the Sierra Nevada in our backyard, and it takes trail running to a whole other league. Make it the backdrop of your running vacation; breathe that mountain air and break free from city limits.
More Running Routes in Reno Tahoe
We’ve rounded up a few of locals’ top routes across our diverse landscape for those who want to continue building their endurance while on vacation:
Urban runs don’t have to be boring. The Reno Truckee River Trail is a smooth, paved, out-and-back run with killer river views and a crisp breeze to keep you cool. Bring your pup on a leash, and cruise past art installations, trees and a variety of businesses. Need a post-run boost? Stop by a cozy coffee shop before diving straight into your next adventure.
Lake Tahoe’s gorgeous, mostly flat East Shore Trail is a fantastic route for people taking a running vacation. There are vibrant blue waters and majestic mountain views in every direction, making each stride feel like a victory.
Run from South Reno to Sparks on the Southeast Connector. It’s a flat, paved path that connects the two cities, and you can choose how far you go. Keep an eye out for bikers as well as wild horses. Beware: There’s no shade, so wear a hat and sunscreen.
Sparks Marina Loop is a popular destination for a casual run if you’re in the area and craving a quick break. This smooth, 2.7-mile path has views of the man-made lake and the Sierra Nevada in the distance. There’s also a dog park on the premises if your furry companion isn’t tired after a few laps.
Our capital city was actually voted one of the most “Runner Friendly Communities” by The Road Runners Club of America, making it a great place to explore while getting in your miles. Lace up and run through Carson City’s historic district, where you’ll be surrounded by Victorian-style buildings on quiet, charming streets.
Pro Tips for Planning a Running Vacation
No matter when you lace up, remember: The altitude is real. Ease in and stay hydrated.
Should you need to double-check the fit of your running shoes, replenish your gels before a big race or shop for more apparel, explore these local stores:
- Reno Running Company (Reno & Sparks)
- Alpenglow Sports (Tahoe City)
Of course, there are plenty of other outdoor clothing and gear shops if you have multiple activities planned for your visit, including Patagonia Outlet, REI Reno, Scheels and Sierra.
Your Next Running PR Deserves Epic Views
Now that you know what event to sign up for or what trails are on your itinerary, the only thing left to do is book your stay. From hotels to RV campgrounds to vacation rentals, we’ve got a spot that fits your vibe and budget. No matter if you’re here for a weekend or a week, a running vacation in Reno Tahoe will leave you breathless in more ways than one.